5.00 (3 Ratings)
Última actualización:13 de mayo de 2023
Nutrition: Build Your Perfect Diet & Meal Plan
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Sobre el curso
Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.
¿Qué aprenderé?
- Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
- Create a diet that is perfect for your needs and lifestyle
- Learn when, what and how much you should eat for optimal body composition
- Build more muscle by optimizing your meal plan
- Lose fat faster by optimizing your meal plan
- Improve immunity and energy levels with the right vitamins and minerals
Plan de estudios
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Valoraciones & críticas de los estudiantes
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Great clarity in explanations and thoroughly enjoyed the course. I had been working out for quite a while, but a few little things we might miss out from a diet perspective are covered well in detail here.
Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.
Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.
Free
Free access this course
- LevelTodos los niveles
- Duration4 horas
- Last Updated12 de marzo de 2025
¡Hola, bienvenido de nuevo!
Un curso impartido por

Manzano Coello David Jonathan
Economista
El material incluye
- 4 hours on-demand video
- 4 articles
- 3 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
Requisitos
- No prior health knowledge is required or assumed
- A digital food scale will help but is not required
Etiquetas
Público al que va dirigido
- Anyone wanting to learn the truth about dieting & meal planning
- Anyone with an open mind towards dieting