5.00(3 Valoraciones)
Última actualización:13 de mayo de 2023

Nutrition: Build Your Perfect Diet & Meal Plan

Sobre el curso

Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.
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¬ŅQu√© aprender√©?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Plan de estudios

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Valoraciones & críticas de los estudiantes

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Great clarity in explanations and thoroughly enjoyed the course. I had been working out for quite a while, but a few little things we might miss out from a diet perspective are covered well in detail here.
Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.
Free
Free access this course
Enrollment validity: Lifetime

Un curso impartido por

El material incluye

  • 4 hours on-demand video
  • 4 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

Requisitos

  • No prior health knowledge is required or assumed
  • A digital food scale will help but is not required

Etiquetas

P√ļblico al que va dirigido

  • Anyone wanting to learn the truth about dieting & meal planning
  • Anyone with an open mind towards dieting

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